Flourishing (Paperback)Maureen Gaffney (author)
- In stock online
'A realistic approach to positive thinking' Sunday Times
Do you want to be better at pursuing goals, grasping opportunities and facing set-backs?
Do you want to FLOURISH?
Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.
In Flourishing she shows you how to:
Achieve a deeper sense of well-being, meaning and purpose
Use adversity as a positive turning point
Train your mind to pay attention
Master your emotions and focus on your goals
This gripping, stimulating and inspiring book will help you change your life for the better.
Get ready to flourish!
Publisher: Penguin Books Ltd
Number of pages: 480
Weight: 330 g
Dimensions: 198 x 129 x 29 mm
It is the science and professional experience at Gaffney's disposal that makes her book so relevant ... presented in such a friendly and persuasive way that it's hard to resist * Irish Examiner *
Shows us how we can approach life with a renewed sense of vigour and purpose * Metro Herald *