Fitness and Wellness (Paperback)
  • Fitness and Wellness (Paperback)
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Fitness and Wellness (Paperback)

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£22.99
Paperback Published: 04/08/2001
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This concise and inclusive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification, an outstanding nutrition chapter and a chapter on healthy lifestyles.

Publisher: Cengage Learning, Inc
ISBN: 9780534589684
Weight: 454 g
Dimensions: 235 x 191 x 13 mm
Edition: 4th Revised edition

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