Fit Food for Kids (Paperback)
  • Fit Food for Kids (Paperback)
zoom

Fit Food for Kids (Paperback)

(author)
£8.99
Paperback 160 Pages / Published: 24/11/2015
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic level, the answer is simple: change the way your family eats and exercises, not just for a few weeks, but for good. This book will help you to do just that, with expert advice about assessing and monitoring weight, ideas about what action you take - including weekly activity and menu planners, fun games and step-by-step exercise routines - and more than 100 healthy, fuss-free family recipes.

Publisher: Anness Publishing
ISBN: 9780754831297
Number of pages: 160
Weight: 440 g
Dimensions: 228 x 171 x 12 mm

You may also be interested in...

The Ultimate Children's Cookbook
Added to basket
Ella's Kitchen: The Big Baking Book
Added to basket
201 Healthy Smoothies & Juices for Kids
Added to basket
French Kids Eat Everything
Added to basket
The Busy Mum's Plan-ahead Cookbook
Added to basket
Top 100 Finger Foods
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket
The Five O'Clock Apron
Added to basket
Quick and Easy Weaning
Added to basket
Good Food: Recipes for Kids
Added to basket
Nosh for Busy Mums and Dads
Added to basket
Quick and Easy Toddler Recipes
Added to basket
I Can Cook
Added to basket
£12.99
Hardback
Kitchen
Added to basket
£26.00
Hardback
Getting the Little Blighters to Eat
Added to basket

Please sign in to write a review

Your review has been submitted successfully.