Fit and Well (Paperback)
  • Fit and Well (Paperback)
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Fit and Well (Paperback)

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£33.99
Paperback 432 Pages / Published: 01/03/2006
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The alternate edition of "Fit and Well" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Publisher: McGraw-Hill Education - Europe
ISBN: 9780073252094
Number of pages: 432
Weight: 1031 g
Dimensions: 254 x 215 x 20 mm
Edition: Alternate ed of 7th revised ed

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