First Steps Through the Menopause - First Steps Series (Paperback)
  • First Steps Through the Menopause - First Steps Series (Paperback)
zoom

First Steps Through the Menopause - First Steps Series (Paperback)

(author)
£4.99
Paperback 96 Pages / Published: 22/06/2012
  • We can order this

Usually dispatched within 2 weeks

  • This item has been added to your basket
Every woman who reaches middle age faces the menopause, but many do so with only the minimal amount of information - as well as a lot of myths. Are we condemned to have the same kind of menopause as our mothers did? Is it always a grim experience? Do we have to put on weight? Will our sex lives be effectively over? In this accessible, clear and straightforward guide, Catherine Francis explains what the menopause is, how it may affect you, and what to do if it does. From diet to exercise, conventional medicine to alternative remedies, First Steps through the Menopause is a short but comprehensive introduction to this important stage in a woman's life.

Publisher: Lion Hudson Plc
ISBN: 9780745955575
Number of pages: 96
Weight: 277 g
Dimensions: 179 x 125 x 7 mm

You may also be interested in...

Womancode
Added to basket
£12.99
Paperback
Women's Bodies, Women's Wisdom
Added to basket
Your Life In Your Hands
Added to basket
The Baby-Making Bible
Added to basket
Energy Medicine for Women
Added to basket
Balance Your Hormones
Added to basket
Is Your Body Baby Friendly?
Added to basket
The Ultimate PCOS Handbook
Added to basket
The Sober Revolution
Added to basket
£9.99
Paperback
New Natural Alternatives to HRT
Added to basket
Is It Me Or Is It Hot In Here?
Added to basket
Natural Solutions to PCOS
Added to basket
Birth Matters
Added to basket
£9.99
Paperback
Understanding Menopause & HRT
Added to basket
Yoni Shakti
Added to basket
£30.00
Paperback
Taking Charge Of Your Fertility
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.