First Steps out of Smoking - First Steps series (Paperback)
  • First Steps out of Smoking - First Steps series (Paperback)
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First Steps out of Smoking - First Steps series (Paperback)

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£4.99
Paperback 96 Pages / Published: 22/11/2013
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If you are a smoker and desire to stop then this short book will help you to overcome the addiction. The cost of smoking is high, in terms of both finance and health: Someone, somewhere, dies of a tobacco-related illness every 8 seconds - whether that is lung cancer, asthma, emphysema or bronchitis. Approaching the subject in a clear, concise, straightforward and heartfelt way, Simon Atkins shows how you can overcome the habit. 'First Steps' is a series of short, affordable self-help on a range of key topics. Other titles in the series include: Anxiety, Bereavement, Depression, Eating Disorders and Gambling.

Publisher: Lion Hudson Plc
ISBN: 9780745956213
Number of pages: 96
Weight: 102 g
Dimensions: 179 x 125 mm
Edition: New edition

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