Find Your Flow: The Simple and Life-Changing Practice for a Happier You (Hardback)Sarah Gregg (author)
- In stock
In Find Your Flow, life coach and neurolinguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow-wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day.Forward focus-identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to doTotal flow-script your ideal day to spot opportunities, stay on course, and defend yourself against distractionNighttime reflection-lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you're taking each day to create meaningful life changes.Let Find Your Flow be your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Publisher: Rock Point
Number of pages: 128
Dimensions: 200 x 140 mm
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The book arrived today and once I opened it, I couldn’t put it down, the journey of engaging with the pages enlightening. I opened the book not understanding the word or concept of flow, but I closed it being able to... More
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