Fight Like a Girl: An Empowering Self-Defence Guide for All Women (Paperback)
Della O'Sullivan (author)Published: 25/05/2023
It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you'll want to press into every woman's hands.
Publisher: HarperCollins Publishers
ISBN: 9780008546793
Number of pages: 256
Weight: 260 g
Dimensions: 216 x 135 x 19 mm
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