Feelings: Exploring your inner emotions (Paperback)
  • Feelings: Exploring your inner emotions (Paperback)
zoom

Feelings: Exploring your inner emotions (Paperback)

(author)
£9.99
Paperback 256 Pages / Published: 22/05/2003
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are, how they work and what affects them, and includes simple techniques to help us surmount our emotional obstacles. If you have ever felt out of touch with your emotions, overwhelmed by them, or unable to connect with the emotions of those around you, this book is for you. Learn how to:* Understand the emotional motivations behind your actions* Unblock your own emotions: overcoming fear, jealousy and guilt* Listen more effectively to others* Identify your harmful emotional patterns and how to break the cycle* Improve your relationships and state of wellbeing.

Publisher: Little, Brown Book Group
ISBN: 9780749923761
Number of pages: 256
Weight: 277 g
Dimensions: 216 x 135 mm

You may also be interested in...

Black Box Thinking
Added to basket
£9.99
Paperback
Man's Search For Meaning
Added to basket
£7.99   £6.49
Paperback
Women Who Run With The Wolves
Added to basket
Rest
Added to basket
£9.99   £7.99
Paperback
The Life-Changing Magic of Tidying
Added to basket
£12.99   £8.99
Paperback
Factfulness
Added to basket
£12.99
Hardback
Recovery
Added to basket
£8.99   £6.99
Paperback
The Psychopath Test
Added to basket
£9.99   £6.99
Paperback
Life Honestly
Added to basket
£14.99
Hardback
Feel The Fear And Do It Anyway
Added to basket
£8.99   £6.99
Paperback
The Subtle Art of Not Giving a F*ck
Added to basket
£17.99   £13.49
Hardback
Mindset - Updated Edition
Added to basket
The Power of Habit
Added to basket
£9.99   £6.99
Paperback
Happy
Added to basket
£8.99
Paperback
Quiet
Added to basket
£9.99   £6.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.