Feelings: Exploring your inner emotions (Paperback)Brian Roet (author)
Paperback 256 Pages / Published: 22/05/2003
- Not available
Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are, how they work and what affects them, and includes simple techniques to help us surmount our emotional obstacles. If you have ever felt out of touch with your emotions, overwhelmed by them, or unable to connect with the emotions of those around you, this book is for you. Learn how to:* Understand the emotional motivations behind your actions* Unblock your own emotions: overcoming fear, jealousy and guilt* Listen more effectively to others* Identify your harmful emotional patterns and how to break the cycle* Improve your relationships and state of wellbeing.
Publisher: Little, Brown Book Group
Number of pages: 256
Weight: 277 g
Dimensions: 216 x 135 mm
You may also be interested in...
Please sign in to write a review
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at