Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being (Hardback)
  • Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being (Hardback)
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Feeling Good by Doing Good: A Guide to Authentic Self-Esteem and Well-Being (Hardback)

(author)
£25.99
Hardback 176 Pages / Published: 19/07/2018
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Recent years have seen a surprising shift concerning the concept of self-esteem, with some researchers attacking the notion of self-esteem as being of little value or too difficult to study. Educators emphasized self-esteem's importance in schools to the extent that sometimes it became more important than academic performance. And a parade of overly-simple and ineffective self-help books promote the importance of self-esteem but seldom deliver real change. Coming to the defense of self-esteem as a valuable and measurable component of good mental health, Feeling Good by Doing Good offers a new evidence-based approach to defining, understanding, and increasing what is known as

Publisher: Oxford University Press Inc
ISBN: 9780190637163
Number of pages: 176
Weight: 376 g
Dimensions: 242 x 163 x 18 mm

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