This guide takes the reader on a whistlestop tour of modern-day food, the diet and health industries, and then offers a simple, step-by-step approach on how to awaken intuition, detailing which foods to choose and why. The book recommends an unprocessed raw food diet to tap natural inner wisdom.
Publisher: The Women's Press Ltd
Number of pages: 250
Weight: 181 g
Dimensions: 216 x 135 mm
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