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Feel Better In 5: Your Daily Plan to Feel Great for Life (Paperback)
  • Feel Better In 5: Your Daily Plan to Feel Great for Life (Paperback)
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Feel Better In 5: Your Daily Plan to Feel Great for Life (Paperback)

(author)
£16.99 £8.49
Paperback 272 Pages / Published: 26/12/2019
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'One of the most influential doctors in the country'Chris Evans

It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

* A strength workout that you can do anywhere
* Gut-boosting snacks you can eat on the go
* Yoga moves to relax and stay supple
* Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Publisher: Penguin Books Ltd
ISBN: 9780241397800
Number of pages: 272
Weight: 798 g
Dimensions: 230 x 188 x 20 mm

Dr Rangan Chatterjee signs his new book

Dr Rangan Chatterjee signs his new book

Wilmslow
Saturday 28th December 11:00 - 12:00

Come and meet world famous author and personality Dr Rangan Chatterjee as he signs his new book Feel Better in 5. We're really excited to have him in the shop and we hope you come to join us!

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Meet Dr Rangan Chatterjee

Meet Dr Rangan Chatterjee

Manchester - Deansgate
Thursday 16th January 18:30

Dr Rangan Chatterjee comes to Waterstones Deansgate to discuss the ideas behind his new book.

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