Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body (Paperback)
  • Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body (Paperback)
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Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body (Paperback)

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£13.99
Paperback 368 Pages / Published: 05/04/2012
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Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out.
Feed Your Face is an easy-to-use 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why:
* A slice of pizza and a glass of Cabernet can prevent an impending sunburn
* Milk doesn't always do a body good - dairy products are a major cause of acne
* Almonds can ward off grey hairs
Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.

Publisher: Little, Brown Book Group
ISBN: 9780749957407
Number of pages: 368
Weight: 492 g
Dimensions: 233 x 156 x 27 mm
Edition: Digital original


MEDIA REVIEWS
The key to looking younger - as I have learned from Dr Wu - isn't copious amounts of Botox or even plastic surgery, it's a diet that will improve your skin from the inside out, as her Feed Your Face Diet has done for me. My skin looks radiant, smooth and ten years younger * Maria Bello, actress *
Feed Your Face is an indispensable guide to maintaining glowing skin and more importantly a healthy body. It's refreshing to see a dermatologist highlighting nutrition so prominently. This clear, concise guide offers a wealth of information on the right foods to tackle skin problems and prevent aging. There are also some fabulous tips on natural beauty solutions and how to avoid sun-damaged skin. I will certainly be following some of Dr Jessica Wu's advice * Dawn Mellowship, author of Toxic Beauty and freelance journalist *
Dermatologist-to-the-stars Wu's first book is packed with helpful tips . . . The calm, sensible approach she takes here will be appreciated by anyone in search of perfect - or at least better - skin * Publishers Weekly *
entertaining and informative * New York Times *
Dermatologist to the stars, Dr Jessica Wu, reveals how to achieve glowing skin without breaking the bank . . . Featuring stories from celebrities as well, it's an eye-opening read * Star magazine *
Filled with tips on what foods can help banish wrinkles, acne and blemishes, this beauty bible won't disappoint * Woman *

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Reviews

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“really good read!”

A really good book! Full of useful tips and easy recipes to follow! Have great skin and hair plus lose weight at the same time! Wish I had found ths book earlier!

Paperback edition
9th July 2012
Helpful? Upvote 28

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