• Sign In
  • Help
  • My Basket0
Fabulous Jelly: Use Your Brain to Lose Weight (Paperback)
  • Fabulous Jelly: Use Your Brain to Lose Weight (Paperback)
zoom

Fabulous Jelly: Use Your Brain to Lose Weight (Paperback)

(author)
£10.99
Paperback 224 Pages / Published: 06/09/2013
  • We can order this

Usually despatched within 2 weeks

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Check Marketplace availability

We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really couldn't be bothered. In 'Fabulous Jelly' author and psychologist Susannah Healy describes the triumphs and failures of her own weight loss (including an absolute fortune spent on re-joining weight loss clubs), before she learned to use her own professional experience to design a plan that worked for her. Now two stone lighter, Susannah shares her secrets about how to get your brain to work with and not against you in weight loss, using research from neuroscience and cognitive and behavioural psychology. Susannah shares her eating plan that will get you motivated - and provide results. This book is not a life-long eating plan, but it will kick-start your weight loss, give you the motivation to keep going and stop all the rubbish cliches about 'completely new you' that are sabotaging your weight-loss goals. It's a fact: frozen veg are the new avocado!

Publisher: The Mercier Press Ltd
ISBN: 9781781171806
Number of pages: 224
Weight: 227 g
Dimensions: 198 x 129 x 23 mm

You may also be interested in...

Tom Kerridge's Dopamine Diet
Added to basket
£20.00   £16.00
Hardback
Lean in 15 - The Sustain Plan
Added to basket
Lean in 15 - The Shift Plan
Added to basket
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
Lisa Riley's Honesty Diet
Added to basket
Gordon Ramsay Ultimate Fit Food
Added to basket
How To Go Vegan
Added to basket
£12.99   £9.99
Hardback
Lose Weight for Good
Added to basket
£22.00   £13.99
Hardback
The Longevity Diet
Added to basket
£9.99   £7.99
Paperback
The 4-Week Body Blitz
Added to basket
£14.99   £12.99
Paperback
Cooking for Family and Friends
Added to basket
£20.00   £15.99
Hardback
Perfect Fit: The Winning Formula
Added to basket
£20.00   £15.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99   £8.49
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.