F the Shoulds. Do the Wants: Get Clear on Who You Are, What You Want and Why You Want It (Paperback)

A powerful mindset hack to set yourself free from the 'shoulds', reclaim your life for YOU in every moment and realize your true self-worth.

Forget what you have been told about what you should do or should be and instead ask yourself, ‘What do I want?’

You have no idea how much the shoulds are running your life, holding you back and making you question your worth on a daily basis. Tricia Huffman didn’t – until she committed to eliminating all shoulds from her life. In F THE SHOULDS. DO THE WANTS., Tricia takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one-word swap gave her. She shows how the word should consciously and unconsciously weighs on us in our daily language, thoughts and beliefs and teaches how by shifting shoulds into wants, you will:

· recognize the shoulds that are at the root of your doubts, fears, resentment and shame
· stop beating yourself up over the ‘should haves’ and what already happened
· connect more strongly to your intuition and integrity
· cut out your excuses and procrastination
· embrace, heal and own who you are fully each day

By focusing on this one word, you will give yourself a direct line to what truly matters to you – and live your most present, aligned and alive life.