Exploring Feelings: Anxiety: Cognitive Behavior Therapy to Manage Anxiety (Paperback)
  • Exploring Feelings: Anxiety: Cognitive Behavior Therapy to Manage Anxiety (Paperback)
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Exploring Feelings: Anxiety: Cognitive Behavior Therapy to Manage Anxiety (Paperback)

(author)
£21.95
Paperback 79 Pages
Published: 30/11/2004
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Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:Overview of the Exploring Feelings ProgramIntroduction to Cognitive Behavior TherapyThe Emotional ToolboxSocial StoriesResearch Evidence on the Effectiveness of Exploring Feelingsand more!

Publisher: Future Horizons Incorporated
ISBN: 9781932565225
Number of pages: 79
Weight: 380 g
Dimensions: 279 x 216 x 10 mm

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