Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback)
  • Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback)
zoom

Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted (Paperback)

(author)
£14.99
Paperback 272 Pages / Published: 03/12/2013
  • Not available

This product is only available to collect in store.

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.

Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.

In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.

His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!

Publisher: Simon & Schuster Ltd
ISBN: 9781471131684
Number of pages: 272
Weight: 524 g
Dimensions: 232 x 187 x 23 mm

You may also be interested in...

The World's Fittest Book
Added to basket
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
£15.99   £11.99
Paperback
A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
The Clever Guts Diet
Added to basket
How Not To Die
Added to basket
£9.99   £7.99
Paperback
Eat Shop Save
Added to basket
£14.99   £12.99
Paperback
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99   £14.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
The 4 Pillar Plan
Added to basket
The Telomere Effect
Added to basket
The How Not To Die Cookbook
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.