Everything I Wish I'd Known About Stress: A Hopeful Toolkit (Hardback)
  • Everything I Wish I'd Known About Stress: A Hopeful Toolkit (Hardback)
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Everything I Wish I'd Known About Stress: A Hopeful Toolkit (Hardback)

(author)
£12.99
Hardback 208 Pages
Published: 27/04/2023
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The perfect guide for anyone looking to thrive, not just survive, in the face of stress.

In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress but to thrive in the face of it?

Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.

Publisher: Floe Publishing Ltd
ISBN: 9781739258603
Number of pages: 208
Dimensions: 184 x 133 x 22 mm

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