Visit our Christmas Gift Finder
Everyone's Guide to Long Distance Running (Paperback)
  • Everyone's Guide to Long Distance Running (Paperback)
zoom

Everyone's Guide to Long Distance Running (Paperback)

(author)
£14.99
Paperback 432 Pages / Published: 01/09/2003
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
This is a comprehensive reference manual for distance runners. The author guides the runner - whether a novice or more experienced - every step of the way with practical advice and motivation. Passionate that runners should not fall into traditional traps, making age-old, yet persistent mistakes, he supplies tips and information on every aspect of the sport, including training, planning, racing, nutrition, injuries, clothing and equipment. Training schedules are provided for races of varying distances.

Publisher: Struik Publishers (Pty) Ltd
ISBN: 9781868727964
Number of pages: 432
Weight: 731 g
Dimensions: 210 x 148 x 31 mm

You may also be interested in...

The Ghost Runner
Added to basket
£14.99
Paperback
Running Free
Added to basket
£9.99
Paperback
What I Talk About When I Talk About Running
Added to basket
Run or Die
Added to basket
£12.99
Paperback
Wild Running
Added to basket
£16.99
Paperback
Running Like a Girl
Added to basket
Why We Run
Added to basket
£9.99
Paperback
Running with the Pack
Added to basket
Hal Koerner's Field Guide to Ultrarunning
Added to basket
Ultramarathon Man
Added to basket
£13.99
Paperback
Ultimate Nordic Pole Walking Book
Added to basket
Keep on Running
Added to basket
£9.99
Paperback
Advanced Marathoning
Added to basket
Finding Ultra, Edition
Added to basket
£13.99
Paperback
It's a Hill, Get Over it
Added to basket
Meb for Mortals
Added to basket
£15.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.