Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022
'Packed with vitamins, bursting with flavour' Sunday Times
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No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you.
Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling.
Create your dream healthy food day with . . .
- SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast
- TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch
- GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner
- RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTERfor snacking
In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.
In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily.
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'Irresistible recipes from Jamie Oliver'Sunday Times
'The healthy recipes that helped Jamie lose two stone' Sunday Times'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian
Publisher: Penguin Books Ltd
ISBN: 9780718181239
Number of pages: 312
Weight: 1228 g
Dimensions: 255 x 201 x 29 mm
Jamie's Everyday Super Food makes eating well delicious, easy and fun - from publisher's description
Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver - Sunday Times
The healthy recipes that helped Jamie lose two stone - Sunday Times
Jamie Oliver is great - I'd put him in charge of the country - Guardian
Jamie Oliver is far too annoying to watch on the telly, but he does know how to write a cookbook. This is one of his better publications - recipes are unmistakeably his, but with a healthy twist.
Fresh and vibrant recipes. Have tried 3 and they were fab.
Jamie is the only chef capable of making a cookbook interesting and this is yet another good one in his growing list
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