Your Waterstones card is changing, introducing...
TELL ME MORE
Everyday Cooking For the Diabetic Diet (Hardback)
  • Everyday Cooking For the Diabetic Diet (Hardback)
zoom

Everyday Cooking For the Diabetic Diet (Hardback)

(author)
£8.99
Hardback 160 Pages / Published: 03/06/2013
  • We can order this

Usually despatched within 2 weeks

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
This title features expert advice about managing diabetes, with a full guide to healthy living and over 80 delicious recipes. It is a guide to living with diabetes, with helpful advice on managing the condition, alleviating the symptoms, controlling weight and reducing medication. It includes 80 recipes to inspire the diabetic cook, with tempting meals that can be enjoyed with family and friends, such as Wild Mushroom and Fontina Tarts, Grilled Mackerel with Dahl, and Baked Ricotta Cakes with Red Fruits. It brings together the latest thinking on dietary and lifestyle advice to help explain the condition, provide guidelines on what and when to eat, and how to tailor food intake to individual requirements. It covers full nutritional notes, including glycemic load, are supplied for every recipe, with over 400 photographs, including step-by-step sequences for every dish. This authoritative, practical recipe book begins with a detailed introduction on living with diabetes, the necessity of weight control and the importance of exercise. Carbohydrate counting, fat reduction, cholesterol control and portion management are all covered, as is the complex but vital low-glycaemic index. There is a special section on diabetes in children, as well as advice and support for how to manage the condition in puberty, pregnancy and throughout the aging process. The 80 recipes that follow provide everything that is needed for a varied and enjoyable diet, with recipes that friends and family will enjoy eating. Chapters include healthy and sustaining snacks, as well as breakfasts, main dishes, appetizers and puddings. To prove that diabetes does not mean denial, all these satisfying recipes are packed with taste as well as goodnes,s and are presented with full breakdowns of nutritional values.

Publisher: Anness Publishing
ISBN: 9780754827221
Number of pages: 160
Weight: 540 g
Dimensions: 226 x 176 x 16 mm

You may also be interested in...

The Gluten-free Cookbook
Added to basket
Healthy Gluten-free Eating
Added to basket
The Alkaline Cure
Added to basket
Low Carb Revolution
Added to basket
£18.99
Paperback
The Gi Diet (Now Fully Updated)
Added to basket
The Harcombe Diet: The Recipe Book
Added to basket
Quick Cooking for Diabetes
Added to basket
Slimming World Free Foods
Added to basket
The Low-FODMAP Diet Cookbook
Added to basket
Healthy Eating for Diabetes
Added to basket
Slimming World 30-Minute Meals
Added to basket
The Allergy-Free Family Cookbook
Added to basket
Delicious Gluten-Free Baking
Added to basket
Good Food: Low-Carb Cooking
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.