In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.
With a tip, exercise or inspirational quote for each day of the year, Everyday Calm is the little book that will encourage to you pause, take a breath and find your way to a calmer and more centered life.
About the Everyday series
Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.
Publisher: Octopus Publishing Group
Number of pages: 384
Weight: 580 g
Dimensions: 166 x 140 x 28 mm