Erica White's Beat Candida Cookbook: Over 340 Recipes with a 4-Point Plan for Attacking Candidiasis (Paperback)Erica White (author)
- In stock online
The bestseller that has transformed the lives of thousands - this new edition is thoroughly updated with full factual revisions according to the latest research.
From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.
Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances.
Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone.
The Beat Candida Cookbook also explains:
* How to identify your specific symptoms through a unique questionnaire
* How to choose which foods to eat and which to avoid
* How to boost your immune system for good with a simple 4-point plan
With this book it is simple to free yourself from candida and its effects. Begin your own journey now!
Publisher: HarperCollins Publishers
Number of pages: 304
Weight: 1060 g
Dimensions: 246 x 189 x 27 mm
`Erica White is a woman on a mission. She makes the battle logical and achievable.' Healthy Eating
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“Good, but I wish it had photos of the dishes”
This book starts with a brief section of advice for people suffering candiasis, mapping out a 4 point plan for tackling the problem. The majority of the book is given over to the recipes, a useful collection and a... More
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