• Sign In
  • Help
  • My Basket0
The books you love, the emails you want
Opt in by 25 May or you'll stop hearing from us
Ergonomics: Body Mechanics and Self Care for Bodyworkers (Paperback)
  • Ergonomics: Body Mechanics and Self Care for Bodyworkers (Paperback)

Ergonomics: Body Mechanics and Self Care for Bodyworkers (Paperback)

Paperback 216 Pages / Published: 27/01/2011
  • We can order this

Usually despatched within 3 weeks

  • This item has been added to your basket

Check Marketplace availability

ERGONOMICS: BODY MECHANICS AND SELF CARE FOR BODYWORKERS, 1/e is a comprehensive, engaging text which helps students develop good ergonomic habits by assessing their biomechanics and gaining an internal awareness of their posture and movement patterns. It combines hands-on techniques for kinesthetic learners, aesthetically pleasing photography for visual learners, and reviews of anatomy and kinesiology that link scientific principles with personal body mechanics and self-care. It presents student-centered coverage of multiple self-care topics, including exercise, self-massage, relaxation techniques, and stress management, helping practitioners extend their careers and improve their health. Exclusive threaded worksheets enable students to build on what they've learned in previous chapters, performing tasks that reflect a holistic understanding of diverse ideas and techniques.

Publisher: Pearson Education (US)
ISBN: 9780138024857
Number of pages: 216
Weight: 507 g
Dimensions: 276 x 216 x 9 mm

You may also be interested in...

Born to Walk
Added to basket
Hands on Hearts
Added to basket
A Guide to Better Movement
Added to basket
Soft Tissue Release
Added to basket
Neurokinetic Therapy
Added to basket
The Vital Glutes
Added to basket
Advanced Remedial Massage
Added to basket
Postural Assessment
Added to basket
Added to basket
The Physiotherapist's Pocketbook
Added to basket


Please sign in to write a review

Your review has been submitted successfully.