This book addresses the multifaceted aspects and significance of recovery in maintaining high performance levels. 11 sports psychologists address the problem of under-recovery as well as prevention strategies. The text features the integration of empirical psychological and physiological research as well as the use of applied intervention and prevention strategies.
Publisher: Human Kinetics Publishers ISBN: 9780736034005 Number of pages: 352 Weight: 1179 g Dimensions: 279 x 216 x 27 mm
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