Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions (Paperback)
  • Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions (Paperback)
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Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions (Paperback)

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£10.99
Paperback 240 Pages / Published: 03/09/2001
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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:

stress and panic attacks
* negative emotions from jealousy to anger
* bad habits and addictions
* fatigue, depression and more

Publisher: HarperCollins Publishers
ISBN: 9780007112586
Number of pages: 240
Weight: 431 g
Dimensions: 216 x 159 x 15 mm

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