Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem (Paperback)
  • Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem (Paperback)
zoom

Embrace Your Greatness: Fifty Ways to Build Unshakable Self-Esteem (Paperback)

(author)
£12.99
Paperback 200 Pages / Published: 28/02/2019
  • We can order this from the publisher

Usually dispatched within 10 working days

  • This item has been added to your basket

It's time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 101 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness.

In our image-obsessed world, it's easy to compare yourself to friends, celebrities, and models. Social media has skewed our perception of reality by only offering images of people at their best. But the truth is that most people struggle with self-criticism and self-doubt-at least some of the time. So, how can you stop paying attention to your inner critic and start focusing on what makes you truly great?

In Embrace Your Greatness, you'll find powerful-yet incredibly simple-tools grounded in mindfulness, acceptance, self-compassion, and positive psychology to help you start feeling good about yourself. The book includes unique and engaging activities and exercises to help you put a stop to that nagging inner critic, overcome perfectionism, and develop lasting self-confidence. You'll also discover ways to be more assertive, develop healthy relationships that support a healthy you, and cultivate an unshakable sense of optimism about yourself and your life.

If you need a quick confidence boost, this fun guide offers 101 ways to nix your nagging inner critic and start loving who you are.

Publisher: New Harbinger Publications
ISBN: 9781684032204
Number of pages: 200
Weight: 220 g
Dimensions: 176 x 126 x 16 mm

You may also be interested in...

Untamed
Added to basket
£14.99   £12.99
Paperback
The Body Keeps the Score
Added to basket
Life Lessons
Added to basket
£12.99   £9.99
Hardback
Beyond Order
Added to basket
£25.00   £21.99
Hardback
The Comfort Book
Added to basket
£16.99
Hardback
In the Wars
Added to basket
£20.00   £17.99
Hardback
Healing Is the New High
Added to basket
£12.99   £10.99
Paperback
The Comfort Book
Added to basket
£16.99
Hardback
Atomic Habits
Added to basket
£16.99
Paperback
Thinking, Fast and Slow
Added to basket
£12.99   £10.99
Paperback
Talking to Strangers
Added to basket
Women Don't Owe You Pretty
Added to basket
Rebel Ideas
Added to basket
£9.99   £7.99
Paperback
Zero Negativity
Added to basket
£8.99   £7.49
Paperback
Surrounded by Psychopaths
Added to basket

Please sign in to write a review

Your review has been submitted successfully.