Effective Home Birth Preparation: Self Hypnosis (CD-Audio)
  • Effective Home Birth Preparation: Self Hypnosis (CD-Audio)
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Effective Home Birth Preparation: Self Hypnosis (CD-Audio)

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£11.99
CD-Audio 30 Pages / Published: 01/03/2009
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Listen to track 2 three times a week leading up to every day in the last 2 weeks of pregnancy. Track 3 can be listened to when you want a shorter 15 minute relax as well during the birth. The mini guidebook included with this CD provides a wealth of information, tips and ideas on how you can make the birth a positive and empowering experience. In addition there is a data sheet to give to your midwife and a labour support guide for use in the birthing room. Learn safe and effective skills to help you : * Overcome fear of birth * Be more relaxed, calm and confident * Reduce pain in childbirth * Reduce medical intervention * Feel more in control

Publisher: Natal Hypnotherapy
ISBN: 9781905220519
Number of pages: 30
Weight: 134 g
Dimensions: 190 x 130 x 13 mm
Edition: 3rd Revised edition

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Reviews

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“An amazing aid for a calm birth”

I did the natal hypnotherapy birth preparation workshop and was so impressed I bought this home birth preparation CD (as well as the labour companion and relaxing birth music CDs). In the final weeks of my pregnancy I... More

CD-Audio edition
17th August 2014
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