Eating for Better Health (Paperback)
  • Eating for Better Health (Paperback)

Eating for Better Health (Paperback)

(author), (author)
Paperback 352 Pages
Published: 05/08/2010
  • We can order this from the publisher

UK delivery within 4-5 weeks

  • This item has been added to your basket

This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:

-heart disease
-high blood pressure
-digestive problems
-skin problems, and many more.

With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.

Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.

Publisher: Ebury Publishing
ISBN: 9780753519493
Number of pages: 352
Weight: 240 g
Dimensions: 198 x 126 x 22 mm

A courageous, inspiring and brilliant book * Dr Michael Dixon OBE, Chair fo the Prince's Foundation for Integrated Health (from the foreword) *

You may also be interested in...

The Everyday Diabetic Cookbook
Added to basket
Added to basket
The Low-FODMAP Diet Cookbook
Added to basket
Added to basket
£14.95   £3.00
Quick Cooking for Diabetes
Added to basket
The Allergy-Free Family Cookbook
Added to basket
Good Food: Low-Carb Cooking
Added to basket
Eat Your Way To Lower Cholesterol
Added to basket
Living With Crohn's & Colitis Cookbook
Added to basket
A Lighter Way to Bake
Added to basket
The Hedgerow Handbook
Added to basket
Cranks Recipe Book
Added to basket
Good Food: Superhealthy Suppers
Added to basket
Superfood Smoothies: Volume 2
Added to basket
The Gluten-free Cookbook
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket

Please sign in to write a review

Your review has been submitted successfully.

env: aptum