Eat Well Now: And Your Body Will Thank You Later (Paperback)Ian Thorpe (author)
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Hisf ormula for a healthy diet is balanced and achievable. The book covers vegetarian, seafood, poultry, beef, lamb and pork recipes, as well as sides and desserts. Ian is living proof that by making minor adjustments to the way you cook, you can still eat the foods you love and keep looking good and feeling great.
Publisher: Hardie Grant Books (UK)
Number of pages: 208
Weight: 720 g
Dimensions: 254 x 178 mm
"You can count on most athletes to get healthy food right, and in the case of Ian Thorpe there's an equally healthy respect for flavour, not just fuel, in his cooking." Sunday Territorian
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