Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind - Eat Yourself (Paperback)
  • Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind - Eat Yourself (Paperback)
zoom

Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind - Eat Yourself (Paperback)

(author)
£7.99
Paperback 128 Pages / Published: 03/03/2016
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

Publisher: Octopus Publishing Group
ISBN: 9780600630296
Number of pages: 128
Weight: 296 g
Dimensions: 211 x 153 x 10 mm

You may also be interested in...

Feel Great Lose Weight
Added to basket
Lose Weight & Get Fit
Added to basket
Eat Better Forever
Added to basket
How Not To Diet
Added to basket
£10.99
Paperback
The Last Diet
Added to basket
£8.99
Paperback
The Wim Hof Method
Added to basket
£16.99   £14.99
Hardback
Joe's 30-Minute Meals
Added to basket
£20.00
Hardback
The Furious Method
Added to basket
£20.00   £16.99
Hardback
Downsizing
Added to basket
£8.99
Paperback
How Not To Die
Added to basket
£10.99
Paperback
Why We Eat (Too Much)
Added to basket
The Fast 800 Recipe Book
Added to basket
The 8-Week Blood Sugar Diet
Added to basket
Pinch of Nom Everyday Light
Added to basket
£20.00   £16.99
Hardback
Pinch of Nom Quick & Easy
Added to basket
£20.00   £10.00
Hardback

Please sign in to write a review

Your review has been submitted successfully.