Visit our Christmas Gift Finder
Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind - Eat Yourself (Paperback)
  • Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind - Eat Yourself (Paperback)
zoom

Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind - Eat Yourself (Paperback)

(author)
£7.99
Paperback 128 Pages / Published: 03/03/2016
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

Publisher: Octopus Publishing Group
ISBN: 9780600630296
Number of pages: 128
Weight: 296 g
Dimensions: 211 x 153 x 10 mm

You may also be interested in...

Calorie Counter
Added to basket
£5.99
Paperback
The How Not To Die Cookbook
Added to basket
Joe's 30 Minute Meals
Added to basket
£20.00   £14.99
Hardback
The 4 Pillar Plan
Added to basket
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
Tools of Titans
Added to basket
£16.99   £13.99
Paperback
The Fast 800
Added to basket
£8.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99   £14.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
Yoga For Men
Added to basket
£12.99
Paperback
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
Lose Weight for Good
Added to basket

Please sign in to write a review

Your review has been submitted successfully.