Eat Smart: What to Eat in a Day - Every Day (Hardback)
  • Eat Smart: What to Eat in a Day - Every Day (Hardback)
  • Eat Smart: What to Eat in a Day - Every Day (Hardback)
  • Eat Smart: What to Eat in a Day - Every Day (Hardback)
  • Eat Smart: What to Eat in a Day - Every Day (Hardback)
  • Eat Smart: What to Eat in a Day - Every Day (Hardback)
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Eat Smart: What to Eat in a Day - Every Day (Hardback) Eat Smart: What to Eat in a Day - Every Day (Hardback) Eat Smart: What to Eat in a Day - Every Day (Hardback) Eat Smart: What to Eat in a Day - Every Day (Hardback)

Eat Smart: What to Eat in a Day - Every Day (Hardback)

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£20.00
Hardback 256 Pages
Published: 08/09/2016
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'This is no way a diet; this is a lifestyle.’ – Niomi Smart

In just over two years, Niomi Smart’s smash-hit YouTube lifestyle channel has inspired many thousands of followers to seek out an enriching and healthy way of living. At its centre lies Niomi’s What I Eat in a Day series, her practical approach to making food fun, nourishing and absolutely delicious.

Now, for the very first time, Niomi has packed all that experience and know-how into a cookbook that effortlessly introduces the truly smart way to eat. With every recipe carefully created by Niomi herself, Eat Smart is designed to sit at the heart of your daily routine, encouraging you to feel amazing from the inside out. Wny not wake up to a yummy Tropical Smoothie Bowl and make lunch simple but special with a Roasted Fennel, Lentil and Fig Salad. And what better way can there be than to finish the day with a dish inspired by Niomi’s travels - her wonderfully-warming Mauritian Curry with Coconut and Coriander Rice.

From breakfast through to dessert, every scrumptious mouthful is covered, ensuring that even the most chaotic of modern lives doesn’t miss out on how appetising smart eating can be.
 

Publisher: HarperCollins Publishers
ISBN: 9780008203801
Number of pages: 256
Weight: 960 g
Dimensions: 252 x 195 x 25 mm


MEDIA REVIEWS

‘Beautiful images and recipes that I can't wait to try my hand at!’ Zoella ‘Such a gorgeous book!’ Tanya Burr ‘Get your butts cooking that good stuff! It'll make you glow like Niomi’ Alfie Deyes

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“Well done, Niomi”

I began watching Niomi's videos when I was interested in healthier eating. I am a pastry chef with my own café (and even though I have a sweet tooth) I can't help myself eating like this -you feel so good. I... More

Hardback edition
Helpful? Upvote 93

“Tremendous ”

I have already made a few of the recipes in this book and they are amazing!

Hardback edition
Helpful? Upvote 82

“Good health recipes. ”

I first knew of Niomi Smart by watching some of her videos on youtube. I was very excited to read this cookbook as a person who wants to eat more healthy and make more plant-based decisions when it comes to meals.... More

Hardback edition
Helpful? Upvote 54

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