Your Waterstones card is changing, introducing...
TELL ME MORE
Eat Fat Get Thin!: Eat as much as you like and still lose weight! (Paperback)
  • Eat Fat Get Thin!: Eat as much as you like and still lose weight! (Paperback)
zoom

Eat Fat Get Thin!: Eat as much as you like and still lose weight! (Paperback)

(author), (author)
£9.99
Paperback 224 Pages / Published: 06/01/2000
  • We can order this

Usually despatched within 3 weeks

  • This item has been added to your basket
Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? The EAT FAT GET THIN diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple: keep your carbohydrates to a minimum by cutting out bread, potatoes and cereals, leave out the sugar, eat only the good fats and concentrate on protein rich foods. The beauty of the EAT FAT GET THIN diet is that you will never go hungry. EAT FAT GET THIN proves that the diet on which it is most difficult to lose weight is a low-fat high carbohydrate diet. In fact, a century of studies and medical trials has consistently demonstrated that for safe wight loss a high fat diet is best. EAT FAT GET THIN is the diet on which you can reach your desired weight easily and maintain it - for life.

Publisher: Ebury Publishing
ISBN: 9780091825935
Number of pages: 224
Weight: 157 g
Dimensions: 198 x 126 x 13 mm

You may also be interested in...

The Telomere Effect
Added to basket
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
Carbs & Cals Carb & Calorie Counter
Added to basket
£15.99   £11.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
Lean in 15 - The Sustain Plan
Added to basket
The 4 Pillar Plan
Added to basket
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
Yoga For Men
Added to basket
£12.99
Paperback
Tom Kerridge's Dopamine Diet
Added to basket
£20.00   £16.00
Hardback
The Fat-Loss Plan
Added to basket
£16.99
Paperback
Cooking for Family and Friends
Added to basket
The Clever Guts Diet
Added to basket
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback

Reviews

Please sign in to write a review

Your review has been submitted successfully.