Eat Drink Move SleepChronicle Books (author)
Notebook / blank book 128 Pages / Published: 04/08/2015
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This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
Publisher: Chronicle Books
Number of pages: 128
Weight: 181 g
Dimensions: 210 x 150 x 13 mm
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