Easy Workout Journal: The Fastest Way to Get Fit - Works with All Fitness Programs (Spiral bound)Alex A Lluch
Spiral bound Published: 01/11/2009
- Can be ordered from our supplier
This simple journal can help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develop a personalized fitness plan that includes cardiovascular, strength, and flexibility training.
Publisher: WS Publishing