Easy Mediterranean: 100 simply delicious recipes for the world's healthiest way to eat (Paperback)Sue Quinn (author)
Doctors and scientists around the world hail the Mediterranean diet as the healthiest possible way to eat, linking it to lower risk of heart disease, stroke, diabetes and other illnesses. Easy Mediterranean celebrates this nutritious - and, most importantly, delicious - approach to food. Sue Quinn combines the vibrant flavours of the countries that hug the Mediterranean Sea to create fresh and contemporary dishes that taste wonderful and are also good for you. Vegetables, fruit, grains, legumes and seafood take centre stage in 100 recipes - with meat, poultry and sweet dishes in the mix, too. All are easy to prepare and share, reflecting a cornerstone of the Mediterranean approach: that food should be a pleasure to be enjoyed with friends and family.
Publisher: Murdoch Books
Number of pages: 208
Weight: 645 g
Dimensions: 235 x 200 mm
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“Simple, Effective Cooking ”
I love this cookbook it's so simple to follow and makes excellent tasting food.
“Delightful and refreshing”
A nice easy cookery book filled with Mediterranean delights ranging from easy salads, sumptuous seafood and tasty grains with some sweet recipes thrown into the mix.
Healthy, Appetizing and easy to make!
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