So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
Publisher: Hodder & Stoughton
ISBN: 9780340708019
Number of pages: 272
Weight: 226 g
Dimensions: 164 x 140 x 24 mm
This book is SO great, that I am a different person as a result of reading it, and believing in it. My friends have told me that they have seen a huge difference in me. I am more relaxed and extremely happy in life.... More
I am really in love with this book i just discover this amzing book last year when i was in deep trouble with my life but this book give me strength to proceed thorough it and be breif and face it thanx a lot i search... More
Easy to read and very helpful book. Would recommend this to anyone who is in an anxious or worried state.
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