Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.
Publisher: Human Kinetics Publishers
Number of pages: 272
Weight: 590 g
Dimensions: 254 x 178 x 18 mm
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