Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental
...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love.
Publisher: Vintage Publishing
ISBN: 9781529915402
Number of pages: 160
Weight: 170 g
Dimensions: 216 x 136 x 13 mm
Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend! - Davina McCall & Michael Douglas
I loved this book, which gives an honest view into ADHD, by Richard and Roxanne, who make a great team. Roxanne has ADHD, and she gives us an insight into what life is like for her, as well as some tips and techniques... More
'Dirty Laundry', written by married couple Roxanne and Richard, alternates between their two perspectives as Roxanne chronicles her experiences with ADHD and Richard gives his perspective of how he, a... More
From first-hand experience, authors
Roxanne Emery and Richard Pink have written a wonderfully humorous, informative, relatable and compassionate book about living life with ADHD. With manageable chapters this...
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