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Combining scientific research about vegan diet in a digestible form with beautiful plant-based family friendly recipes, this wonderfully accessible and deliciously curated how-to guide from Ella Mills Woodward is a perfect tool for putting together balanced meals.
Signed Edition - a standard edition is available here
Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books for children or families. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start or how to introduce the diet to your family.
How to Eat Plant-Based is not just a simple cookery book, but a guide that incorporates scientific research and data to help families put together balanced meals with family friendly recipes. In this guide, Ella debunks the common myths surrounding a plant-based diet, shares her experiences of cooking as a family and emphasises the importance of making the plant-based diet accessible for all ages.
Publisher: Hodder & Stoughton
ISBN: 9781399707763
Number of pages: 288
Dimensions: 252 x 192 mm
I expected more from this cookbook. All the recipes are pastas , beans on toast , and dips. All of them you can find online.Recipes very similar to one another that are sad to look at and nothing hearty and beautiful... More
The recipes are not great, loads of pasta dishes, a whole chapter of vegetables on toast. Very easy recipes that most of us know how to cook . I normally like Ella’s cookbook but not this one.
Loads of recipes and information on plant based foods. I really appreciate that they’re trying to make plant based foods easy and accessible for everyone. The recipes are easy to recreate and no difficult ingredients!... More
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