Defeating Depression: How to use the people in your life to open the door to recovery (Paperback)
  • Defeating Depression: How to use the people in your life to open the door to recovery (Paperback)
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Defeating Depression: How to use the people in your life to open the door to recovery (Paperback)

(author)
£10.99
Paperback 544 Pages / Published: 15/08/2013
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This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK's leading authorities on IPT.

Publisher: Little, Brown Book Group
ISBN: 9781849017121
Number of pages: 544
Dimensions: 226 x 199 x 33 mm

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