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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach (Paperback)
  • Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach (Paperback)
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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach (Paperback)

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£45.99
Paperback 544 Pages / Published: 16/01/2007
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Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

Publisher: McGraw-Hill Education - Europe
ISBN: 9780073523590
Number of pages: 544
Weight: 1107 g
Dimensions: 274 x 216 x 20 mm
Edition: 7th edition

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