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Complete Idiot's Guide to Short Workouts (Paperback)Bob Babbitt (author)
Paperback 352 Pages / Published: 24/01/2001
- Not available
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
Publisher: Dorling Kindersley Ltd
Number of pages: 352
Weight: 671 g
Dimensions: 232 x 188 x 21 mm
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