Publisher: Human Kinetics Publishers
Number of pages: 256
Weight: 590 g
Dimensions: 254 x 178 x 15 mm
"Salo is an amazing teacher and coach who understands the importance of peak conditioning to a swimmer's success. Combining book and DVD, Complete Conditioning for Swimming captures his unique approach, making it the most comprehensive training resource in the sport today."
4 time Olympic medalist
"With exercises and programs tailored to address the physical demands of every stroke and event, Complete Conditioning for Swimming is a competitive swimmer's dream."
7 time Olympic medalist
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