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Complete Book of Throws (Paperback)
  • Complete Book of Throws (Paperback)
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Complete Book of Throws (Paperback)

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£21.99
Paperback 176 Pages / Published: 13/02/2003
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Four-time Olympian Jay Silvester teaches coaches in-depth technique analysis and training information to help improve throwing performance. The Complete Book of Throws presents readers with in-depth analysis and teaching of the skills and techniques for each of the four throws. An introductory chapter on biomechanics provides a solid foundation for each of the throwing events.

Publisher: Human Kinetics Publishers
ISBN: 9780736041140
Number of pages: 176
Weight: 499 g
Dimensions: 279 x 216 x 13 mm

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“Complete Book of Throws”

For all you budding throwers and throws coaches out there, this book is a must buy, loads of information and good technical know how on all the throwing events. helped me while i was doing my UKA Level 2 coaching.

Paperback edition
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