Compassionate-Mind Guide to Recovering from Trauma and Ptsd (Paperback)
  • Compassionate-Mind Guide to Recovering from Trauma and Ptsd (Paperback)
zoom

Compassionate-Mind Guide to Recovering from Trauma and Ptsd (Paperback)

(author)
£29.99
Paperback 216 Pages / Published: 07/03/2013
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviours. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

Publisher: New Harbinger Publications
ISBN: 9781572249752
Number of pages: 216
Weight: 431 g
Dimensions: 229 x 150 x 13 mm

You may also be interested in...

The Viral Storm
Added to basket
£12.99
Paperback
Allen Carr's Easyweigh to Lose Weight
Added to basket
The Ph Miracle
Added to basket
£10.99
Paperback
Buried in Treasures
Added to basket
£16.49
Paperback
Spillover
Added to basket
£10.99
Paperback
Honoring Our Cycles
Added to basket
Cure Tooth Decay
Added to basket
£17.97
Paperback
Dreaming: A Very Short Introduction
Added to basket
Brain Maker
Added to basket
£16.99
Paperback
Close Your Mouth
Added to basket
Essential Medical Statistics
Added to basket
The Divided Mind
Added to basket
£15.99
Paperback
Health Justice
Added to basket
Body Image Workbook for Teens
Added to basket

Please sign in to write a review

Your review has been submitted successfully.