Modern life is toxic. The average person accumulates more than 700 harmful chemicals in his or her body, making us fat, sick, and tired. But there's a safe, simple solution that brings noticeable results in as little as ten days. Debunking the myth that you have to drink odd concoctions or eat weird food to jump-start your body's natural detoxification, the clinically proven plan in this book eases symptoms from chronic ailments like allergies and autoimmune diseases as well as daily annoyances such as brain fog, fatigue, and insomnia-without strictly restricting your diet or lifestyle. Complete with a symptom-specific quiz that helps target specific areas for improvement, Dr. Morrison's customizable, inexpensive program helps reverse the symptoms of toxicity, drop excess weight, and keep your body healthy.
Publisher: Penguin Putnam Inc
Number of pages: 304
Weight: 244 g
Dimensions: 202 x 136 x 17 mm
"A clear and effective plan for restoring health through safe detoxification."--Mark Hyman, MD, author of New York Times best seller, The UltraMind Solution and UltraMetabolism
"The programs Dr. Morrison offers . . . are pure, unquestionable, and undebatable. . . . [His] book is easy to read, understand, and follow."--Roberta Flack
"Cleanse Your Body, Clear Your Mind teaches how to clean out your body, and in the process a metamorphosis happens: good health returns, weight normalizes, and the mind becomes clearer. A toxic body is not able to access quality of life. This is a great, important, timely, well-researched book."--Suzanne Somers, author of Knockout and Breakthrough