Clean and Lean Warrior (Paperback)James Duigan (author)
Paperback 160 Pages / Published: 03/01/2013
- In stock online
James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without spending hours at the gym. Clean & Lean Warrior includes: * Maximum-impact exercises with step-by-step photography * Recipes for stress-busting food and instant energy boosters * Motivational advice and his trademark 'Bad, better, best' columns Packed with tips and expert guidance, it is guaranteed to get you fighting fit and turn your soft paunch into a 6-pack in no time.
Publisher: Octopus Publishing Group
Number of pages: 160
Weight: 488 g
Dimensions: 231 x 188 x 11 mm
You may also be interested in...
Please sign in to write a review
Simply reserve online and pay at the counter when you collect. Available in shop from just two hours, subject to availability.
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Following the initial email, you will be contacted by the shop to confirm that your item is available for collection.
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at