Clean and Lean Diet : The Cookbook: Clean and Lean Diet : The Cookbook (Paperback)
  • Clean and Lean Diet : The Cookbook: Clean and Lean Diet : The Cookbook (Paperback)

Clean and Lean Diet : The Cookbook: Clean and Lean Diet : The Cookbook (Paperback)

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Paperback 176 Pages / Published: 05/01/2012
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Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James's trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James's celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.

Publisher: Octopus Publishing Group
ISBN: 9780857830074
Number of pages: 176
Weight: 538 g
Dimensions: 233 x 189 x 13 mm

The book helps you lose weight and keep it off! * OK! *
Hot This Week * OK! magazine, June 10, 2013 *

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“Very useful”

This book is very good, and I took on many of the tips over the summer and found a real difference in my body becoming much more toned (with plenty of gym work). My only problem with the book as a whole is that is... More

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