Cholesterol Counter (Paperback)
  • Cholesterol Counter (Paperback)
zoom

Cholesterol Counter (Paperback)

(author)
£9.99
Paperback 224 Pages / Published: 29/07/2011
  • We can order this

Usually despatched within 3 weeks

  • This item has been added to your basket

This handy guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.

Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way.

Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.

Publisher: HarperCollins Publishers
ISBN: 9780007263721
Number of pages: 224
Weight: 125 g
Dimensions: 178 x 111 x 14 mm

You may also be interested in...

Lean in 15 - The Shift Plan
Added to basket
Lose Weight for Good
Added to basket
Joe's 30 Minute Meals
Added to basket
£20.00
Hardback
Live Well With Louise
Added to basket
£18.99   £13.99
Paperback
Perfect Fit: The Winning Formula
Added to basket
£20.00   £15.99
Paperback
Lean in 15 - The Sustain Plan
Added to basket
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
The World's Fittest Book
Added to basket
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
The Telomere Effect
Added to basket
The Fat-Loss Plan
Added to basket
£16.99
Paperback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The Clever Guts Diet
Added to basket
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.